Diet & Fitness Pitfalls
Learn to identify and avoid common diet and fitness pitfalls caused by misinformation so you can stay on track toward a healthier lifestyle and reach your health and fitness goals more effectively.
What you'll learn
- Understand how misinformation can derail diet and fitness progress
- Identify common obstacles and pitfalls in diet and exercise routines
- Learn what to avoid on the path to a healthier lifestyle
Skills you'll gain
- How to identify and avoid potential obstacles and pitfalls on your path towards a healthier lifestyle.
Prerequisites
- • Have a growth mindset and willingness to learn
Who this course is for
- → Health and fitness enthusiasts
Provider
Udemy
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