Emotional Intelligence & Self Compassion for Leaders Success
Develop emotional intelligence and self-compassion as practical leadership skills. Learn to recognize and regulate emotions, manage stress, resolve conflict, build constructive relationships, and respond to mistakes and setbacks with clarity, balance, and kindness.
What you'll learn
- Understand key components of emotional intelligence for leadership effectiveness
- Apply emotional regulation strategies to manage stress and challenging situations
- Use constructive approaches to conflict resolution and relationship building
- Explain and apply principles of self-compassion in leadership practice
- Develop self-compassion techniques to handle mistakes and setbacks intentionally
Skills you'll gain
- Identify key components of emotional intelligence relevant to leadership effectiveness
- Apply emotional regulation strategies to manage stress and challenging situations
- Demonstrate constructive approaches to conflict resolution and relationship building
- Explain the principles of self-compassion and their relevance to leadership practice
- Use self-compassion techniques to respond to mistakes and setbacks with awareness and intention
Prerequisites
- • No prior training in emotional intelligence required
- • No prior training in psychology required
Who this course is for
- → Professionals seeking to strengthen self-awareness and resilience
- → Emerging leaders developing leadership capabilities
- → Individuals aiming to improve interpersonal effectiveness and relationships at work
Provider
Coursera
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